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Short Class 80: Elbow Supination

3 classes per week • 23m

Up Next in 3 classes per week

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    No Equipment Needed

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    Here’s the lineup for the class:

    1. Shoulder CARs
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    A single joint focused class for Wrist Flexion.

    No equipment needed.

    This class will be a great option for those who have struggled with wrist issues or have certain movement goals that require more range of motion and strength in their wrists.

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