Advanced Programs: Classes from 15-30min
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19 items2 classes per week
19 items
This is a 3 month advanced program that features class options from 15-30min. This is a great program for those who have time constraints and need shorter classes!
We will do 2 classes a week for 3 months. We will target Hips, Shoulders, and Spine. These are bigger joints that give you a lot of ...
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23 items3 classes per week
23 items
This is a 3 month advanced program that features class options from 15-30min. This is a great program for those who have time constraints and need shorter classes!
We will do 3 classes a week for 3 months. We will target Hips, Shoulders, and Spine. These are bigger joints that give you a lot of ...
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28 items4 classes per week
28 items
This is a 3 month advanced program that features class options from 15-30min. This is a great program for those who have time constraints and need shorter classes!
We will do 4 classes a week for 3 months. We will target Hips, Shoulders, Scapula, and Spine. These are bigger joints that give you ...
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28 items5 classes per week
28 items
This is a 3 month advanced program that features class options from 15-30min. This is a great program for those who have time constraints and need shorter classes!
We will do 5 classes a week for 3 months. We will target Hips, Shoulders, Scapula, and Spine. These are bigger joints that give you ...